Weigh In record (no journal entry) for 09 July 2016
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52.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 67.74g | Prot: 28.77g | Carbs: 85.78g.
Breakfast: Caffè (Espresso). Lunch: Bonduelle Mais, Zucchero, NaturaSí Fiocchi di Avena. Dinner: Albicocche, Avocado, Insalata Mista Verde. Snacks/Other: Anacardi. more...
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2953 kcal
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Exercise:
Stairs (Climbing Stairs) - 10 minutes, Housework - 2 hours, Driving - 2 hours, Vacuuming - 30 minutes, Power Walking - 2 hours, Desk Work - 1 hour, Sexual Activity - 1 hour, Cooking - 1 hour, Washing Dishes - 40 minutes, Cleaning - 5 hours, Sleeping - 8 hours and 40 minutes. more...
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Losing 0.1 kg a Week
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olga.bagriy_terapevt's Weight History
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