Weigh In record (no journal entry) for 09 July 2016
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82.3 kg
Lost so far: 21.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 27.63g | Prot: 28.29g | Carbs: 53.17g.
Breakfast: Kellogg's Spécial K Nature, Lait, Lipton Thé Vanille. Lunch: Pomme, Super U Fromage Blanc Nature 3,1%. Dinner: Nectarines, Merguez, Saucisse de Porc Fraîche. Snacks/Other: Carambar Caramel, Lipton Thé Vanille, Lipton Thé 5 Fruits Rouges. more...
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2408 kcal
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Exercise:
Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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sarahblanco's Weight History
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