Weigh In record (no journal entry) for 19 January 2010
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70.4 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: 100%.
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View Diet Calendar, 19 January 2010:
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2280 kcal
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Exercise:
aquarobics - 45 minutes, Housework - 1 hour, Walking (slow) - 3/kph - 30 minutes, Desk Work - 6 hours, Resting - 1 hour and 30 minutes, laundry - 45 minutes, Driving - 1 hour and 15 minutes, cooking - 2 hours and 45 minutes, watching tv - 2 hours, Shopping - 30 minutes, Child Care - play, sitting, light - 1 hour, Sleeping - 6 hours. more...
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Losing 0.4 kg a Week
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francia33's Weight History
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