elfabi99's Journal, 08 Jul 16

Weigh In record (no journal entry) for 08 July 2016
90.4 kg Lost so far: 3.6 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2016:
858 kcal Fat: 50.82g | Prot: 43.71g | Carbs: 64.73g.   Breakfast: Huevo Revuelto, Leche Entera. Lunch: Sopa de Cebolla (Enlatada, Condensada), Albóndigas de Carne, Papa, Zanahoria. Snacks/Other: Orenda Choki, Café. more...
Losing 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


elfabi99's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.