Weigh In record (no journal entry) for 08 July 2016
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71.2 kg
Lost so far: 10.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 61.45g | Prot: 61.81g | Carbs: 51.61g.
Breakfast: Walmart Queijo Mussarela, Maionese, Gomes da Costa Sardinha em Óleo. Lunch: Vivenda do Camarão Camarão Frito, Filé de Peixe Empanado, Gendai Sashimi Peixe Branco, Sushiaki Hot Filadélfia, Sushi Filadélfia. Snacks/Other: Pipoca, Lacta Lancy (30g), Garoto Baton Ao Leite. more...
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Losing 0.3 kg a Week
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patibomfanti's Weight History
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