Weigh In record (no journal entry) for 08 July 2016
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81.6 kg
Lost so far: 4.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 89.34g | Prot: 110.32g | Carbs: 57.02g.
Breakfast: Boiled Egg, One A Day VitaCraves Gummies, Coffee with Milk. Lunch: Coffee with Milk, Great Value Real Mayonnaise, Lettuce Salad with Assorted Vegetables, Tuna in Water (Canned). Dinner: Bacon, Jose Cuervo Tequila, Scrambled Egg, Tomatoes, Mozzarella Cheese (Whole Milk), Butter, Stop & Shop Corn on the Cob. more...
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Gaining 0.6 kg a Week
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