Weigh In record (no journal entry) for 04 July 2016
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68 kg
Lost so far: 1.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 22.78g | Prot: 44.62g | Carbs: 157.17g.
Breakfast: Carrefour Succo Arancia Rossa. Lunch: Coca-Cola Coca-Cola, Minestrone. Dinner: Grancereale Biscotti Fibra e Fibra, Gelato Allo Yogurt, Esselunga Equilibrio Mozzarella Fiordilatte, Minestrone. Snacks/Other: Latte Parzialmente Scremato, Carrefour Succo Arancia Rossa, Pesca. more...
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Losing 2.2 kg a Week
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angeluzend's Weight History
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