Weigh In record (no journal entry) for 08 July 2016
|
80 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2013 kcal
|
Fat: 75.25g | Prot: 133.01g | Carbs: 193.91g.
Breakfast: Delikate Twaróg Półtłusty, Decomorreno Kakao, Biedronka Corn Lakers - Smako, Chocoszoki Platki Muszrlki Orzechowo Czekoladowe, Chocoszoki Platki Muszrlki Orzechowo Czekoladowe, Biedronka Corn Lakers - Smako, Tran, Decomorreno Kakao, Delikate Twaróg Półtłusty. Snacks/Other: Top Chips Chipsy Paprykowe, Pizza z Serem (36 cm, Grube Ciasto). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|