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luebsgrafic
Journal
08 Jul 16
luebsgrafic's Journal, 08 Jul 16
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Weigh In record (no journal entry) for 08 July 2016
99.4 kg
Lost so far:
48.4 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2016:
133 kcal
Fat: 5.10g | Prot: 9.50g | Carbs: 11.60g.
Breakfast:
Café Leche Entera sin Azúcar, Hacendado Yogurt Natural 0%.
more...
2437 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 0.4 kg a Week
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luebsgrafic's Weight History
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