Weigh In record (no journal entry) for 08 July 2016
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81 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2121 kcal
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Fat: 66.85g | Prot: 215.82g | Carbs: 155.77g.
Breakfast: Impact Whey Isolate Fraise Naturelle Perso, Oeuf. Lunch: Instant Oats Fraise Perso, Impact Whey Isolate Choco P. Butter Perso, Maïs Perso, Riz Long Étuvé Perso, Cacahuètes Perso, Thon au Naturel Perso, Kiwi. Dinner: Blanc de Poulet Perso, Cacao Perso. Snacks/Other: Myprotein Peanut Butter, Pancakes Protéinés Choco Perso. more...
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Gaining 3.5 kg a Week
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chellsian's Weight History
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