Weigh In record (no journal entry) for 08 July 2016
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59.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2247 kcal
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Fat: 79.84g | Prot: 94.98g | Carbs: 266.60g.
Lunch: 松屋 ネギたっぷりプレミアム旨辛ネギたま牛めし(並盛). Dinner: 生卵, 生卵, 松屋 プレミアム牛めし(大盛). Snacks/Other: Meiji おいしい牛乳, DNS プロテイン ホエイ100 カフェオレ風味. more...
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Gaining 0.4 kg a Week
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