Weigh In record (no journal entry) for 07 July 2016
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117.9 kg
Lost so far: 15.1 kg.
Still to go: 37.9 kg.
Diet followed: 100%.
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881 kcal
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Fat: 39.86g | Prot: 113.34g | Carbs: 13.11g.
Breakfast: AdeS Leite de Soja Zero, Cellgenix Suplementos Clear Whey 100% Isolada. Lunch: Sadia Mussarela, Agrião, Picanha sem Gordura, Maminha. Dinner: AdeS Leite de Soja Zero, Carne do Peito de Frango (Assado, Cozido), Queijo Branco, Dr. Oetker Gelatina Diet Morango. Snacks/Other: Polenguinho Polenguinho Pocket Light, AdeS Leite de Soja Zero. more...
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Losing 2.3 kg a Week
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Jucatelis's Weight History
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