BlackKai's Journal, 07 Jul 16

Neue Waage gekauft... sie hat ziemlich exakt ein Kilo unterschied zur alten
104.9 kg Lost so far: 5.4 kg.    Still to go: 22.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2016:
1816 kcal Fat: 74.45g | Prot: 76.98g | Carbs: 210.77g.   Breakfast: Alnatura Frucht-Honig Sanddorn, Real Quality Tortilla-Wraps (70g), Salami, Lindenhof Gouda. Lunch: Salami, Lindenhof Gouda, Tortilla, My Muesli Blaubeer Müsli. Dinner: Ei, Zucchini, Quarkbällchen, Süßkirschen, Weizenbrötchen, Gut & Günstig Wiener Würstchen. more...
Gaining 1.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


BlackKai's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.