Weigh In record (no journal entry) for 07 July 2016
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67.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Poorly.
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1527 kcal
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Fat: 63.98g | Prot: 57.26g | Carbs: 185.85g.
Breakfast: Pakkasmarja Mustikka, SunSpelt Spelt Täysjyvämanna. Lunch: Tortilla, Valio Creme Fraiche, Tomaattikastike, Keitetyt Pavut, Lehtisalaatti, Tomaatit (Punaiset), Tuorekurkku (Kuorineen). Dinner: Arla Natura Kermajuusto 17%, Oululainen Hapankorppu, Avokado. more...
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1832 kcal
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Exercise:
Desk Work - 2 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Maritagunilla's Weight History
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