marinadx's Journal, 07 Jul 16

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Weigh In record (no journal entry) for 07 July 2016

66.2 kg Lost so far: 0 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2016:

413 kcal

Fat: 5.96g | Prot: 21.58g | Carbs: 67.05g. Breakfast: Marque Repère Pain d'épices au Lait. Lunch: Carottes, Courgette, Blanc de Poulet, Semoule Cuite. Dinner: Soupe de Légumes. more...

2586 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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marinadx's Journal, 07 Jul 16

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