Weigh In record (no journal entry) for 07 July 2016
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47.8 kg
Lost so far: 19.2 kg.
Still to go: 0.3 kg.
Diet followed: Poorly.
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866 kcal
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Fat: 22.08g | Prot: 46.02g | Carbs: 128.27g.
Breakfast: Carrefour Pain de Seigle, Pomme, Kiwi, Nutella Nutella, Envia Fromage Blanc 0%, Milbona Yaourt Nature. Lunch: Baguette. Dinner: Sugar Land Choco Mallows, Nestlé Grand Chocolat Intense 70%, Yoplait Petit Suisse 0%, Poivrons, Radis, Tomates Cerises, Carottes, Rhubarbe, Framboises, Envia Fromage Blanc 0%, Carrefour Pain de Seigle, Président Cancoillotte, Oeuf Mollet, Bonduelle Feuille de Chêne. Snacks/Other: Framboises, Chouchous. more...
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Losing 0.4 kg a Week
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