Weigh In record (no journal entry) for 07 July 2016
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68.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 61.97g | Prot: 143.67g | Carbs: 194.67g.
Breakfast: Oeuf (Entier), Carrefour Laitue Iceberg, Auchan Filets de Maquereaux au Naturel, Graines de Sésame Entières Séchées. Lunch: Oeuf (Entier), Carrefour Laitue Iceberg, Huile d'Olive, Carrefour Escalope de Dinde, Carrefour Bio Moutarde de Dijon. Dinner: Adélie Framboises Surgelées, Carrefour Escalope de Dinde, Carrefour Bio Riz Basmati, Huile d'Olive, Salade Verte, Maille Cornichons Extra Fin, Carrefour Bio Moutarde de Dijon, Oeuf (Entier). Snacks/Other: Carrefour Jus Orange Carotte Citron, Banane, Multipower L-Glutamine, Myprotein Oméga 3. more...
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steady weight
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