Weigh In record (no journal entry) for 06 July 2016
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90.8 kg
Lost so far: 3.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 59.73g | Prot: 88.81g | Carbs: 179.39g.
Breakfast: Bolillo, Frijoles Refritos, Jugo de Naranja. Lunch: Papa, Pollo, Caldo de Pollo, Zanahoria, Arroz a la Mexicana. Dinner: Mayonesa, Queso Manchego, Pechuga de Pollo, Ciabatta. Snacks/Other: Marinela Gansito, Cerveza Normal, Marinela Principe Sandwich Cookies. more...
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Gaining 1.2 kg a Week
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elfabi99's Weight History
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