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Momtx3
Journal
06 Jul 16
Momtx3's Journal, 06 Jul 16
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Weigh In record (no journal entry) for 06 July 2016
56.9 kg
Lost so far:
4.3 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2016:
210 kcal
Fat: 8.00g | Prot: 20.00g | Carbs: 29.00g.
Breakfast:
Quest Double Chocolate Chunk, Monster Beverage Lo-carb Monster Energy.
more...
1596 kcal
Exercise:
Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Momtx3's Weight History
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