Momtx3's Journal, 06 Jul 16

Weigh In record (no journal entry) for 06 July 2016
56.9 kg Lost so far: 4.3 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2016:
210 kcal Fat: 8.00g | Prot: 20.00g | Carbs: 29.00g.   Breakfast: Quest Double Chocolate Chunk, Monster Beverage Lo-carb Monster Energy. more...
1596 kcal Exercise: Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Momtx3's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.