Dada-Ciccia 's Journal, 06 Jul 16

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Weigh In record (no journal entry) for 06 July 2016

54.4 kg Lost so far: 11.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2016:

1039 kcal

Fat: 45.81g | Prot: 18.10g | Carbs: 138.61g. Breakfast: Patatine Fritte (Salate), Corn Flakes, Yomo Yogurt Caffè. Lunch: Riso, Varia Gusto Condimento per Insalata di Riso senza Olio. more...

1474 kcal

Exercise: Driving - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Dada-Ciccia 's Weight History

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Dada-Ciccia 's Journal, 06 Jul 16

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Dada-Ciccia 's Weight History