Weigh In record (no journal entry) for 06 July 2016
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73.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 117.04g | Prot: 101.67g | Carbs: 99.33g.
Breakfast: Açúcar, Ovo Cozido, Chá de Ervas (exceto Camomila, Infusão). Lunch: Tomates, Rocambole de Carne, Aipim (Cozido). Dinner: Pão Francês, Almôndegas de Carne de Vaca e Porco, Alface de Folha Verde, Tomates, Queijo Mozzarella, Maionese, Coca-Cola Coca-Cola Zero. Snacks/Other: Dolce Gusto Latte Macchiato Caramel. more...
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Gaining 1.8 kg a Week
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