Weigh In record (no journal entry) for 06 July 2016
|
72.7 kg
Lost so far: 12.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
342 kcal
|
Fat: 17.62g | Prot: 6.33g | Carbs: 41.66g.
Breakfast: Юбилейное Печенье с Темной Глазурью, Домик в деревне Сметана 15%, Огурец (с Кожурой), Помидоры. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|