Weigh In record (no journal entry) for 06 July 2016
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73.2 kg
Lost so far: 0.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 54.86g | Prot: 66.72g | Carbs: 200.36g.
Breakfast: Té (Infusión), Tassimo Café con Leche, Bimbo The Rustik Bakery, Arias Mantequilla Extra Ligera, Mermelada, Peras. Lunch: Nestlé Helado Nesquik, Pollo Asado, Salsa Bechamel, Espinacas. Dinner: Batido de Chocolate con Leche, Hacendado Pan de Hamburguesa, Hamburguesa con Queso (Porción Sencilla con Condimentos). Snacks/Other: Principe Galletas Principe, Tassimo Café con Leche. more...
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2164 kcal
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Exercise:
Desk Work - 9 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 2.8 kg a Week
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candelamunoz's Weight History
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