Weigh In record (no journal entry) for 06 July 2016
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55.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 50.07g | Prot: 86.89g | Carbs: 191.19g.
Breakfast: Leader Price Compote Allégée de Pommes, Leader Price Compote Allégée de Pommes, La Vache qui rit Fromage (17g), Danone Yaourt Nature, Boeuf Haché (90% de Maigre / 10% de Matières Grasses). Lunch: Taillefine Yaourt Nature 0%, Leader Price Comté. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Danone Yaourt Nature, Camembert, Concombre (Pelé), Tomates, Salade Verte, d'Aucy Betteraves Rouges Assaisonnées en Dés. more...
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1480 kcal
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Exercise:
Stair Climber (Stepper) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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