Weigh In record (no journal entry) for 06 July 2016
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61.8 kg
Lost so far: 8.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 82.05g | Prot: 49.15g | Carbs: 125.28g.
Breakfast: Lieken Urkorn Roggenbäcker. Lunch: Lieken Urkorn Roggenbäcker, Grünländer Leicht, Goldina Rapsmargarine. Dinner: Storck Knoppers. Snacks/Other: Mineralwasser. more...
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Gaining 1.4 kg a Week
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Bettina2167's Weight History
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