Weigh In record (no journal entry) for 06 July 2016
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 55.05g | Prot: 28.71g | Carbs: 148.69g.
Breakfast: Ашан Круассаны с Джемом, Льняное Масло. Lunch: Омлет с Молоком. Dinner: Киви, Кофе с Молоком, Белый Хлеб, Зеленое Яблоко, Алые Паруса Спаржа с Морковью по-Корейски. more...
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Losing 2.1 kg a Week
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morgan-m's Weight History
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