eliftuba's Journal, 05 Jul 16

Weigh In record (no journal entry) for 05 July 2016
46.6 kg Lost so far: 5.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2016:
644 kcal Fat: 25.80g | Prot: 20.75g | Carbs: 82.28g.   Breakfast: Çikolatalı Kek, Bazlama, Sarelle Kakaolu Fındık Ezmesi, Ekmecik Susamlı Hamburger Ekmeği, Muratbey Sürmeli Peynir, Yumurta. more...
1140 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 6.3 kg a Week

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eliftuba's Weight History


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