Weigh In record (no journal entry) for 05 July 2016
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69.7 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 4.79g | Prot: 56.76g | Carbs: 66.38g.
Breakfast: Dolce Gusto Café Au Lait, Kaffee. Lunch: Kohlrabi, Hela Curry Gewürz Ketchup Scharf, Landjunker Hähnchen-Ministeaks. Dinner: Veganz Xylit, Erdbeeren, Schwälbchen Quark 0,2%. more...
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Losing 1.4 kg a Week
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