patriciah88's Journal, 05 Jul 16

Weigh In record (no journal entry) for 05 July 2016
72.6 kg Lost so far: 5.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2016:
2054 kcal Fat: 65.77g | Prot: 91.75g | Carbs: 275.67g.   Breakfast: Taillefine Yaourt aux Fruits 0% Ananas, Petit Déjeuner, Muesli aux Fruits, Lait Demi Écrémé. Lunch: Taillefine Yaourt aux Fruits 0% Citron, Côte d'Or Mignonnette Noir de Noir, Café Expresso, Spaghetti, Paupiette de Veau. Dinner: Pain au Chocolat, Croissant, Abricots, Pain Complet, Oeuf sur le Plat. Snacks/Other: Taillefine Taillefine Plus Fruits Rouges, Casino 100% Pur Jus Orange avec Pulpe, Casino 100% Pur Jus Orange avec Pulpe. more...
2287 kcal Exercise: Walking (slow) - 3/kph - 6 hours, Resting - 18 hours. more...
Gaining 0.5 kg a Week

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patriciah88's Weight History


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