Weigh In record (no journal entry) for 05 July 2016
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 45.90g | Prot: 23.83g | Carbs: 162.68g.
Breakfast: Ашан Круассаны с Джемом, Кофе с Молоком. Lunch: Морковь, Яблоко Зеленое, Смак Хлеб Грация, Салат Овощной со Сметаной. more...
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Losing 5.6 kg a Week
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morgan-m's Weight History
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