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Angelina2707
Journal
04 Jul 16
Angelina2707's Journal, 04 Jul 16
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Weigh In record (no journal entry) for 04 July 2016
54.9 kg
Lost so far:
10.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2016:
564 kcal
Fat: 20.40g | Prot: 30.69g | Carbs: 66.38g.
Breakfast:
Банан, Fruttis Йогурт 5%, Домик в деревне Творог Зерненый 5%.
Lunch:
Чай, Творог 5%, Fruttis Йогурт 5%.
more...
1470 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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Angelina2707's Weight History
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