Weigh In record (no journal entry) for 04 July 2016
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71.7 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 63.29g | Prot: 56.86g | Carbs: 97.96g.
Breakfast: Sugar, Tea (Brewed), I Can't Believe It's Not Butter! Original Soft Spread, Tastefully Simple Sweet Pepper Jalapeno Jam, Whole Wheat Bread, Kroger Mild Cheddar Cheese Shredded, Scrambled Egg (Whole, Cooked). Lunch: Water, Hidden Valley Spicy Ranch Ranch Dressing, Black Beans (Canned), Kroger Mild Cheddar Cheese Shredded, Rotisserie Chicken (Skin Not Eaten). Dinner: Water, Betty Crocker Au Gratin Cheesy Potatoes, Whole Wheat Bread, Roast Beef, Great Value Beef Gravy. Snacks/Other: Reese's Peanut Butter Cup. more...
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Gaining 0.8 kg a Week
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Destiny242's Weight History
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