Weigh In record (no journal entry) for 04 July 2016
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 41.59g | Prot: 54.60g | Carbs: 79.60g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido, Clara de Ovo. Snacks/Other: Bolo de Chocolate (sem Cobertura Glacé), Optimum Nutrition Whey Protein, Pingo Doce Flocos de Aveia, Manteiga de Amêndoa. more...
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Losing 2.8 kg a Week
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Lindamacanita's Weight History
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