Weigh In record (no journal entry) for 04 July 2016
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85.8 kg
Lost so far: 3.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 41.08g | Prot: 67.34g | Carbs: 197.99g.
Breakfast: Taillefine Yaourt aux Fruits 0% Ananas, Kiri Kiri à la Crème de Lait (20g), Pain au Levain. Lunch: Boursin Ail et Fines Herbes, Pain au Levain, Delisse Yaourt Brassé Nature 0%, Nectarines, Connétable Thon à l'huile d'olive Vierge Extra, Huile d'Olive, Tomates. Dinner: Taillefine Yaourt aux Fruits 0% Fraise, Pain au Levain, Oeuf, Ratatouille Maison, Nectarines. more...
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2360 kcal
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Exercise:
Water Aerobics - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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Losing 0.6 kg a Week
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ganogobie's Weight History
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