Weigh In record (no journal entry) for 03 July 2016
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67 kg
Lost so far: 22 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2221 kcal
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Fat: 110.90g | Prot: 49.01g | Carbs: 238.82g.
Breakfast: Jean Luc Mini Croissants, Nutella Nutella, Ofterdinger Fleischsalat, Camembert, Stejskal Bäcker Kieler Brötchen, Krüger Cappuccino Caramel-Krokant, Milch 1,5%, Kaffee. Lunch: Kaffee, Aldi Kaffeeweißer, K-Classic Hörnchen für Kinder. Dinner: Jütro Nasi Goreng. Snacks/Other: Krüger Cappuccino Caramel-Krokant, Pringles Original, Snickers Riegel. more...
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2516 kcal
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Exercise:
Sitting - 2 hours, Showering - 30 minutes, Yard Work (gardening) - 55 minutes, Washing Dishes - 25 minutes, Watching TV/Computer - 8 hours and 5 minutes, Sleeping - 12 hours and 5 minutes. more...
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Gaining 0.9 kg a Week
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sarahraven's Weight History
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