Weigh In record (no journal entry) for 11 December 2011
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80.4 kg
Lost so far: 13.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2011:
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865 kcal
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Fat: 44.48g | Prot: 69.87g | Carbs: 34.36g.
Lunch: Zwieback, Gurke (Geschält), Rindersteak. Dinner: Gemüsepfanne Karibik, Weich Gekochtes Ei. more...
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Losing 5.6 kg a Week
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schamanin's Weight History
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