Weigh In record (no journal entry) for 03 July 2016
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65.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 81.69g | Prot: 95.79g | Carbs: 189.03g.
Breakfast: Optimum Nutrition Whey Protein. Lunch: Continente Presunto 9 Meses de Cura, Ananás. Dinner: Vinho Riesling, Continente Gelado de Nata com Molho de Caramelo, Sopa de Peixe, Bolo Lêvedo, Chouriços, Macarrão, Manteiga de Amendoim com Pedaços (com Sal). Snacks/Other: Continente Gelado de Nata com Molho de Caramelo, Ovo, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Nozes de Nogueira. more...
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2519 kcal
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Exercise:
Running - 10/kph - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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Lindamacanita's Weight History
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