Weigh In record (no journal entry) for 03 July 2016
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88.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 48.02g | Prot: 66.58g | Carbs: 114.92g.
Breakfast: Philadelphia Balance, Nutella Nutella, REWE Bäcker Brötchen. Lunch: Walnüsse. Dinner: Weißwein, Ja! Saure Sahne, Schlagsahne, Olivenöl, Süßkartoffel, Black Premium Rindersteak, Grüne Brechbohnen. Snacks/Other: Aldi Serano Schinken, Marmorkuchen. more...
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2612 kcal
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Exercise:
Body Balance - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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