Weigh In record (no journal entry) for 03 July 2016
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99.3 kg
Lost so far: 11.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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177 kcal
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Fat: 9.94g | Prot: 20.18g | Carbs: 0.77g.
Breakfast: Яйцо (Целое). Snacks/Other: Вода (в Бутылке), Activlab BCAA XTRA. more...
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Gaining 2.5 kg a Week
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