PamDRobin's Journal, 02 Jul 16

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Weigh In record (no journal entry) for 02 July 2016

62.6 kg Lost so far: 12.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2016:

1483 kcal

Fat: 66.52g | Prot: 80.60g | Carbs: 145.26g. Breakfast: Coffee with Cream and Sugar, Food Club Large Egg, Johnsonville Original Recipe Breakfast Sausage. Lunch: Subway 6" Big Philly Cheesesteak, Deep Fried Potato French Fries (from Fresh). Snacks/Other: Kroger Marshmallow Treasures. more...

1762 kcal

Exercise: Cardio - 36 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours and 15 minutes. more...

Losing 0.1 kg a Week

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PamDRobin's Weight History

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PamDRobin's Journal, 02 Jul 16

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PamDRobin's Weight History