Weigh In record (no journal entry) for 02 July 2016
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81.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 62.16g | Prot: 153.78g | Carbs: 165.70g.
Breakfast: Carne do Peito de Frango, Bimbo Wrap, DanUp Stracciadictive. Lunch: Calvé Mostarda, Iglo Hambúrguer de Porco, Bimbo Wrap. Dinner: Paladin Maionese, Carne de Peito de Peru, Iglo Esparregado. Snacks/Other: Scitec Nutrition Pro Mix, Banana, Royal Gelatina Morango, DanUp Stracciadictive. more...
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Losing 0.4 kg a Week
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