heartbreakhotel's Journal, 02 Jul 16

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Weigh In record (no journal entry) for 02 July 2016

61.2 kg Lost so far: 19.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2016:

825 kcal

Fat: 22.28g | Prot: 49.51g | Carbs: 107.83g. Breakfast: Lindt Chocolat Noir 85%, Pain de Son de Blé, Madrange Le Torchon, Carrefour Discount Ananas en Morceaux, Madrange Le Torchon. Dinner: Lindt Chocolat Noir 85%, Auchan Compote de Pomme, Madrange Le Torchon, Pâtes (Cuites). more...

1688 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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heartbreakhotel's Journal, 02 Jul 16

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heartbreakhotel's Weight History