Weigh In record (no journal entry) for 02 July 2016
|
98.9 kg
Lost so far: 13.8 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
1000 kcal
|
Fat: 37.00g | Prot: 54.50g | Carbs: 115.50g.
Lunch: Silk Almond Coconut Blend, Beachbody Shakeology - Chocolate. Dinner: Pizza Hut 14" Large Cheese Hand-Tossed Style Pizza. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blueowl88's Weight History
|