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Darya1988
Journal
02 Jul 16
Darya1988's Journal, 02 Jul 16
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Weigh In record (no journal entry) for 02 July 2016
54.7 kg
Lost so far:
3.3 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2016:
1000 kcal
Fat: 33.84g | Prot: 64.74g | Carbs: 105.10g.
Breakfast:
Matti Мюсли с Орехом и Яблоком, Нескафе Кофе 3В1 Крепкий, Геркулес Геркулес Монастырский.
Lunch:
Куриное Филе.
Dinner:
Ого Отруби Пшеничные, Кефир 2,5%, Большой Папа Мороженое.
Snacks/Other:
Росток Хлебцы с Семечками и Кунжутом.
more...
1735 kcal
Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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Darya1988's Weight History
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