Weigh In record (no journal entry) for 02 July 2016
|
69.4 kg
Lost so far: 10.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1254 kcal
|
Fat: 74.99g | Prot: 35.07g | Carbs: 14.54g.
Breakfast: Deviled Egg, Coffee, Heavy Cream. Lunch: Cream Cheese, Pumpkin MIM. Dinner: Tequila. Snacks/Other: La Croix Lime Flavored Sparkling Water. more...
|
Losing 11.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|