clydebrown's Journal, 10 Dec 11

christmas party today
198.2 kg Lost so far: 21.8 kg.    Still to go: 62.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2011:
3644 kcal Fat: 187.78g | Prot: 161.20g | Carbs: 341.71g.   Breakfast: 100% Pure Orange Juice. Lunch: Deer Game Meat, Chewy Bars - Oats & Chocolate, 5-Hour Energy Drink. Dinner: Root Beer, Lettuce, French Salad Dressing, Dry Roasted Hulled Sunflower Seeds, Croutons, Sour Cream, Natural Shredded Cheddar Jack Cheese, Cheddar Cheese, Chopped Ham. Snacks/Other: Apple Pie, Banana Cream Pie, Root Beer. more...
Gaining 0.7 kg a Week

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clydebrown's Weight History


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