Weigh In record (no journal entry) for 02 July 2016
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106.9 kg
Lost so far: 2.0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 33.81g | Prot: 24.43g | Carbs: 49.52g.
Breakfast: French Toast with Butter, Fresh Pork Sausage. Lunch: Bananas, All Whites 100% Liquid Egg Whites. more...
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Losing 8.9 kg a Week
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Jimmy Dell's Weight History
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