Weigh In record (no journal entry) for 02 July 2016
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64.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 19.51g | Prot: 21.23g | Carbs: 26.71g.
Breakfast: Картофель (без Кожуры, с Солью, Вареный), Сладкий Красный Перец, Оливковое Масло, Жареное Яйцо без Жира. more...
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2271 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 33 minutes, Elliptical - 40 minutes, Weight Training (moderate) - 40 minutes, Running (jogging) - 8/kph - 5 minutes, Resting - 15 hours and 2 minutes, Sleeping - 7 hours. more...
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natalizimi's Weight History
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