Bruna fitness's Journal, 02 Jul 16

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Weigh In record (no journal entry) for 02 July 2016

82 kg Lost so far: 9.4 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2016:

1100 kcal

Fat: 32.90g | Prot: 53.56g | Carbs: 147.14g. Breakfast: Sabor da Terra Semente de Chia, Água. Lunch: Batata Inglesa Cozida, Camil Feijão Preto, Coxa de Frango, Arroz Branco (Cozido). Dinner: Contra-filé, Arroz Branco (Cozido), Camil Feijão Preto. Snacks/Other: Bolo de Cenoura sem Cobertura Glacé. more...

2018 kcal

Exercise: Squats (Legs) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 65.8 kg a Week

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Bruna fitness's Journal, 02 Jul 16

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Bruna fitness's Weight History