Weigh In record (no journal entry) for 02 July 2016
|
67.1 kg
Lost so far: 5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1817 kcal
|
Fat: 47.32g | Prot: 64.58g | Carbs: 155.86g.
Breakfast: Kaffee, REWE Bio Frische Vollmilch. Lunch: Erdbeeren. Dinner: Cabernet Sauvignon, Aldi Penne mit Lachs & Spinat, Vitello Tonnato, Pizzabrötchen, Weinschorle. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bolle111's Weight History
|